<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2187866880032377288</id><updated>2012-02-16T05:39:21.723-08:00</updated><title type='text'>SMACK</title><subtitle type='html'>The life &amp;amp; times of SMACK Volume 2</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://smackyouinthemouth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2187866880032377288/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://smackyouinthemouth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>SMACK</name><uri>http://www.blogger.com/profile/12108358913919347373</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_wuUwqyEwMdA/S2wnt1eYKJI/AAAAAAAAAAg/TirFWqoIeiI/S220/smackpowerclean225.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2187866880032377288.post-364801348411039745</id><published>2010-02-05T06:01:00.000-08:00</published><updated>2010-02-05T10:10:50.644-08:00</updated><title type='text'>Friday</title><content type='html'>Decided to take the day off and GROW!!! Will be ready to rock &amp;amp; Roll tomorrow for the Football Total... #1000 Pounds here we come.!!&lt;br /&gt;Breakfast-- 2 Eggs, almonds &amp; MILK&lt;br /&gt;Lunch--Burger with Guac, Broc and Almonds&lt;br /&gt;http://www.youtube.com/watch?v=3lbAX4WW_dc&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2187866880032377288-364801348411039745?l=smackyouinthemouth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://smackyouinthemouth.blogspot.com/feeds/364801348411039745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://smackyouinthemouth.blogspot.com/2010/02/friday.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2187866880032377288/posts/default/364801348411039745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2187866880032377288/posts/default/364801348411039745'/><link rel='alternate' type='text/html' href='http://smackyouinthemouth.blogspot.com/2010/02/friday.html' title='Friday'/><author><name>SMACK</name><uri>http://www.blogger.com/profile/12108358913919347373</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_wuUwqyEwMdA/S2wnt1eYKJI/AAAAAAAAAAg/TirFWqoIeiI/S220/smackpowerclean225.JPG'/></author><thr:total>2</thr:total></entry></feed>
