Welcome

Welcome to the Life & Times of Smack Volume #2

ITS A HARD KNOCKED LIFE!!

Friday, February 5, 2010

Friday

Decided to take the day off and GROW!!! Will be ready to rock & Roll tomorrow for the Football Total... #1000 Pounds here we come.!!
Breakfast-- 2 Eggs, almonds & MILK
Lunch--Burger with Guac, Broc and Almonds
http://www.youtube.com/watch?v=3lbAX4WW_dc

2 comments:

  1. WAY TO GO on the TOTAL. Fn strong. That 250 clean was NICE!!! GET 70s BIG.

    ReplyDelete
  2. What happen to you. Missed a good time.

    ReplyDelete